Please reach out if you cannot find an answer to your question.
No. Reiki is not affiliated with any specific religion or religious practice.
Fun facts:
This is a great question that comes up often! In the past, it was commonly suggested to schedule Reiki or energy sessions every 4–6 weeks. However, that approach no longer resonates with me. Intuitive and energy work is not a "one size fits all" practice—it’s deeply personal and varies from person to person.
I believe the client is the best guide in determining when to schedule their next session.
Trimatri Reiki Sessions work multi-dimensionally and reach deep levels, so it’s usually not necessary to return immediately. That said, there are exceptions:
Ultimately, trust your intuition and listen to what your energy and soul are asking for.
Gina offers in-person sessions in the Columbus, Ohio area at:
Since in-person sessions require room reservations, appointments must be scheduled directly by emailing support@thekarunalife.com or texting 614-301-1041.
After your time is confirmed, you’ll receive a Square invoice; a $25–$50 non-refundable deposit may be required to hold your spot (due within 12 hours), with the remaining balance due at your session.
Cash or Credit cards accepted; no checks.
Cancellation Policy: 24-Hour Notice Required.
Virtual Energy Work Sessions
The beauty of energy work is its ability to transcend physical boundaries—it can be just as effective virtually as in person. Welcome to the next frontier of energy healing!
What to Expect During a Virtual Session
I strive to make virtual sessions as similar to in-person sessions as possible. We connect via Zoom (or phone, if you prefer), allowing us to discuss your intentions and answer any questions before we begin. Throughout the session, you’ll receive a customized blend of modalities, including Reiki energy, sound healing, and intuitive guidance.
The unique benefit of virtual sessions is that we stay connected and talk throughout. You can ask questions, provide feedback, and share how the experience resonates with you in real-time.
Preparing for Your Session
To get the most out of your session:
Optional Recording
For Zoom sessions, you have the option to have your session recorded. The recording will be sent to you within 24 hours. I highly recommend revisiting the session, as we often cover a lot of insights and information.
Experience the transformative power of energy healing from the comfort of your own space. Schedule your virtual session today!
Clients often experience a wide range of benefits from a Life Path Consultation. Some of the most common include:
What kinds of questions can I ask during a session?
Here are some examples of questions you might pose to:
I love witnessing clients have 'a-ha!' moments during sessions. It’s often incredibly empowering to identify a theme or pattern—whether within yourself or in a relationship—so that it can be healed and transmuted. Many clients leave with a deep sense of peace and comfort, feeling aligned with the insights and healing offered through the Records.
Remember, the intention of each session is to receive what is most needed for you on a soul level. This process allows for wisdom, healing, and transformation across all levels of your being.
During a Life Path Consultation, I often access what are called 'The Akashic Records'. The Akashic Records are broad, complex, and still not fully understood, which can make them challenging to grasp. The good news? You don’t need a full understanding of them to benefit from a session. All that’s required is an open mind and a willingness to embrace a new experience.
If you feel a nudge or pull to explore your Akashic Records, trust your intuition. The heart doesn’t shout—it whispers. If your attention keeps returning to the Akashic Records, it might be a sign that you’re being guided to receive a message, insight, or healing.
An Akashic Records session is distinct from a past life regression. While past lives may arise for healing, this work connects you to your soul’s wisdom to receive guidance and support. The intention is more intricate and collaborative.
Before your session, I recommend reflecting on what your soul may be seeking. Even if you don’t uncover a specific answer, setting an intention to receive is a powerful step. Questions often surface organically during the session—this is the magic of a co-creative experience and what makes it transformative and healing.
Do we giggle during sessions? Yes. Do we tear up? Absolutely. We’re delving into profound themes, emotions, paradigms, and karmic threads on a soul level. This work isn’t just for entertainment—it’s an opportunity to ask the deeper questions weighing on your heart or sparking your curiosity.
Once you book a session, you’ll receive an email with detailed information about the process and how to prepare.
Yes. Loved ones in Spirit may come through naturally during Trimatri® Reiki. Messages are never guaranteed and depend on what’s aligned to emerge in your session. If you’re hoping to connect with someone specific, tell me at the start and you’re welcome to invite them in beforehand. Messages often come through toward the end but my Guides tell me it's helpful to know to "pass the phone" so to speak to loved ones standing by.
Absolutely! If scheduling outside the US or Canada, you will need to put in a place holder phone number 000-000-0000 then continue to schedule like normal.
All scheduling is Eastern Time Zone. If you are having trouble, please email me. gina@thekarunalife.com
For private sessions: Although we get that sometimes things come up and you may need to cancel an appointment - We have a 24 hour cancellation policy. If you're unable to make an appointment, please notify Gina at 614-301-1041 as soon as possible to reschedule (or do so online).
Appointments canceled with less than a 24-hour notice will be charged 50% of the scheduled appointment's total. NO SHOWS will be charged 100% of your scheduled appointment's total.
Cancellation policies for workshops, events, trainings, and retreats may vary and will be stated in the event listing or in welcome email for retreats/trainings. If you are unsure, feel free to ask.
No, tipping is not required. In fact, I’ve removed the option to add monetary tips for sessions. If you enjoyed your session and would like to show your gratitude, here are some meaningful ways to support my work that I truly appreciate:
Thank you for your support—it means so much!
The Karuna Life® / Gina Kitzmiller
Connected at Heart - All are one