Frequently Asked Questions

 No. Reiki is not affiliated with any specific religion or religious practice. 

Fun facts:  

• Reiki is utilized in over 800 hospitals in the U.S. 
• Reiki is practiced in every country in the world. 
• The NIH (National Institute of Health or as I would say, "The Big Dog" in scientific research) is  beginning to fund research in areas such as Reiki, Qigong,  and Tai Chi...all of which work with the subtle energy body.   
• The Cleveland Clinic has a page outlining the possible benefits of Reiki. These include: relieving pain and tension, bringing on a meditative state, fostering tissue and bone healing after surgery, supporting well being of people receiving chemotherapy or radiation.  Reiki does not replace Western Medicine or Counseling. It is used as a complimentary modality. 

 This is a great question that comes up often! In the past, it was commonly suggested to schedule Reiki or energy sessions every 4–6 weeks. However, that approach no longer resonates with me. Intuitive and energy work is not a "one size fits all" practice—it’s deeply personal and varies from person to person.

I believe the client is the best guide in determining when to schedule their next session.

Trimatri Reiki Sessions work multi-dimensionally and reach deep levels, so it’s usually not necessary to return immediately. That said, there are exceptions:

• If you want to take a deep dive into a specific issue like Inner Child Healing or trauma.
   
• If you’re navigating a challenging life chapter, like loss, divorce, or other significant transitions, and need extra support
   

Ultimately, trust your intuition and listen to what your energy and soul are asking for.

 In-Person Sessions with Gina

Gina offers in-person sessions in the Columbus, Ohio area at two locations:

• Main Location: Tranquility Salt Cave, Worthington, Ohio (off Rt. 23, near 270)
   
• Secondary Location: Wildflower Ridge, Gahanna/Blacklick area (limited availability)
   

Since in-person sessions require room reservations, appointments must be scheduled directly by emailing gina@thekarunalife.com or texting 614-301-1041. Availability depends on room bookings and Gina’s schedule, but she strives to accommodate clients whenever possible.

Booking Process

1. Set a Date: Together, we'll select a day and time, confirmed with the facility. 
2. Payment: Once confirmed, an invoice will be sent via Square, which must be paid in advance to secure your session.
    

Cancellation Policy

• 24-Hour Notice Required: Appointments canceled with less than 24 hours' notice will incur a fee of 50% of the session cost. 
• No-Shows: Failure to attend your session without prior notice will result in a 100% charge of the session cost.
   

Gina is committed to providing flexibility and creating a seamless experience for all her clients. Please reach out to begin scheduling your personalized in-person session!

 Virtual Energy Work Sessions

The beauty of energy work is its ability to transcend physical boundaries—it can be just as effective virtually as in person. Welcome to the next frontier of energy healing!

What to Expect During a Virtual Session

I strive to make virtual sessions as similar to in-person sessions as possible. We connect via Zoom (or phone, if you prefer), allowing us to discuss your intentions and answer any questions before we begin. Throughout the session, you’ll receive a customized blend of modalities, including Reiki energy, sound healing, and intuitive guidance.

The unique benefit of virtual sessions is that we stay connected and talk throughout. You can ask questions, provide feedback, and share how the experience resonates with you in real-time.

Preparing for Your Session

To get the most out of your session:

• Set the Scene: Find a quiet, comfortable space where you won’t be disturbed. 
• Relax: Many clients prefer to lie down and turn off their camera once the energy work begins. 
• Stay Present: Audio remains on throughout the session, fostering a conversational flow just like meeting in person.
   

Optional Recording

For Zoom sessions, you have the option to have your session recorded. The recording will be sent to you within 24 hours. I highly recommend revisiting the session, as we often cover a lot of insights and information.

Experience the transformative power of energy healing from the comfort of your own space. Schedule your virtual session today!

Clients often experience a wide range of benefits from an Akashic Records session. Some of the most common include:

• Guidance on current issues or relationships
   
• Clarity on life path and identifying new possibilities
   
• Addressing feelings of being "stuck"
   
• Transmuting past-life karmic threads
   
• Clearing blocks or resistance
   
• Healing fragmented aspects of the soul
   
• Receiving activations and blessings
   
• Experiencing a profound sense of peace
   

What kinds of questions can I ask during a session?
Here are some examples of questions you might pose to your Akashic Records:

• "I feel stuck. Why is that, and how can I shift it?"
   
• "I am struggling with ____. How can I best move forward in this situation?"
   
• "What is this difficult relationship with ____ teaching me?"
   
• "How did I grow from my divorce? In what ways is it still affecting me?"
   
• "How can I be more open to finding love?"
   
• "What theme from a past life is affecting this one now, and how can it be resolved?"
   
• "Where is my soul asking for healing?"
   

I love witnessing clients have 'a-ha!' moments during sessions. It’s often incredibly empowering to identify a theme or pattern—whether within yourself or in a relationship—so that it can be healed and transmuted. Many clients leave with a deep sense of peace and comfort, feeling aligned with the insights and healing offered through the Records.

Remember, the intention of each session is to receive what is most needed for you on a soul level. This process allows for wisdom, healing, and transformation across all levels of your being.

The Akashic Records are broad, complex, and still not fully understood, which can make them challenging to grasp. The good news? You don’t need a full understanding of them to benefit from a session. All that’s required is an open mind and a willingness to embrace a new experience.

If you feel a nudge or pull to explore your Akashic Records, trust your intuition. The heart doesn’t shout—it whispers. If your attention keeps returning to the Akashic Records, it might be a sign that you’re being guided to receive a message, insight, or healing.

An Akashic Records session is distinct from a past life regression. While past lives may arise for healing, this work connects you to your soul’s wisdom to receive guidance and support. The intention is more intricate and collaborative.

Before your session, I recommend reflecting on what your soul may be seeking. Even if you don’t uncover a specific answer, setting an intention to receive is a powerful step. Questions often surface organically during the session—this is the magic of a co-creative experience and what makes it transformative and healing.

Do we giggle during sessions? Yes. Do we tear up? Absolutely. We’re delving into profound themes, emotions, paradigms, and karmic threads on a soul level. This work isn’t just for entertainment—it’s an opportunity to ask the deeper questions weighing on your heart or sparking your curiosity.

Once you book a session, you’ll receive an email with detailed information about the process and how to prepare.

 Why I Now Embrace the Title Medium
For a long time, I hesitated to call myself a Medium—it felt like a title that came with big expectations. Over the years, however, more and more loved ones in Spirit have come forward during sessions, encouraging me to own my truth. I now feel ready to honor this gift and formally offer mediumship as a service.

What to Expect in a Mediumship Session
Mediumship is deeply personal and unique to each connection. While I strive to create a meaningful experience, messages are never guaranteed. Each session depends on who steps forward and what they wish to share. My style of intuition focuses on delivering the messages your loved ones want you to hear rather than specific details like hobbies or interests.

How to Prepare for Your Session
If you’re hoping to connect with a specific loved one, here are some tips to enhance the experience:

• Invite Them In: Before your session, take a moment to ask your loved one in Spirit to come forward. This is true for both energy healing sessions and Mediumships sessions.
   
• Communicate Your Intention: During our session, let me know who you’d like to connect with. This allows me to focus on that presence from the start, with help from my guides.
   

A note about Trimatri Reiki Sessions:  I'm happy to bring loved ones through during Trimatri Reiki sessions, but sometimes, I get so into 'the flow' that messages from specific loved ones may come through towards the end of the session. Mentioning your intention early helps us stay aligned and ensures their presence is felt throughout.

Absolutely!  If scheduling outside the US or Canada, you will need to put in a place holder phone number 000-000-0000 then continue to schedule like normal. 

All scheduling is Eastern Time Zone. If you are having trouble, please email me. gina@thekarunalife.com 

For private sessions: Although we get that sometimes things come up and you may need to cancel an appointment - We have a 24 hour cancellation policy.  If you're unable to make an appointment, please notify Gina at 614-301-1041 as soon as possible to reschedule (or do so online). 

Appointments canceled with less than a 24-hour notice will be charged 50% of the scheduled appointment's total. NO SHOWS will be charged 100% of your scheduled appointment's total. 

Cancellation policies for workshops, events, trainings, and retreats may vary and will be stated in the Eventbrite listing or in welcome email for retreats/trainings. If you are unsure, feel free to ask. 

No, tipping is not required. In fact, I’ve removed the option to add monetary tips for online sessions. If you enjoyed your session and would like to show your gratitude, here are some meaningful ways to support my work that I truly appreciate:

• Recommendations or Referrals: Sharing your experience with friends and family is invaluable. My business thrives through word of mouth, and referrals from happy clients mean the world to me.
   
• Google Reviews: Reviews help new clients get to know me and build trust. If you’d like to leave a review, here’s a direct link or simply Google "The Karuna Life." Just as I rely on reviews for everything from Amazon purchases to restaurants, your review makes a significant impact on my business.
   
• Follow Me on Social Media or YouTube: Join my community and help spread the word about my work! Find me at @TheKarunaLife on your favorite platforms.
   
• Testimonials: If you'd like to share a few sentences about your experience, please email or text me. I’d love to share your feedback with your first name and last initial—or just initials if you prefer (let me know your preference).
   

Thank you for your support—it means so much!