Integration & Support

 Most clients report feeling relaxed, lighter, or more centered after Trimatri® Reiki, an Akashic session, or a remote healing event. Every experience is different, and you may need a little time to integrate.

After Your Session or Healing

A few simple ways to support yourself:

1. Hydrate Drink plenty of water and consider adding electrolytes.
2. Have a Nourishing Meal Eating afterward can help you feel more grounded. Listen to what your body is asking for.
3. Use Salt An Epsom salt bath or foot soak can be a relaxing way to support integration.
4. Spend Time in Nature A walk outside or a few quiet moments near trees can help you reset.
5. Listen to Your Body You may feel relaxed, energized, emotional, tired, or completely normal. Rest, move, and give yourself a little extra space as needed.

Welcome to my curated library of favorite books, healing tools, and supportive resources. Whether you're looking for inspiration, spiritual insight, or practical guidance, I hope you find something here that speaks to your heart.  Most can easily be found on Amazon.

Energy & Intuitive Development

• Energetic Boundaries by Cyndi Dale
• The Shaman’s Guide to Power Animals by Lori Morrison
  One of my favorite reference books for animal signs and symbolism. I use it so often that it stays right on my desk.
• Conversations with the Zs: The Energetics of the New Human Soul by Lee Harris
  Book Two is my favorite in this series.
• Walking in Light: The Everyday Empowerment of a Shamanic Life by Sandra Ingerman
  Sandra is a wonderful shamanic teacher. I also recommend her courses through The Shift Network.
• Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul by Karen Frazier
• A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration by Melissa Feick
•  Brave Intuitive Painting: Let Go, Be Bold, Unfold by Flora Bowley 
•  The Psychic Pathway: A Workbook for Reawakening the Voice of Your Soul by Sonia Choquette 

Reflection & Personal Practice

• 365 Days of Tao: A Daily One-Page Guide to the Tao Te Ching for Simplicity, Stillness, and a Calmer Life by Dae Lee
• The Power of Awareness by Neville Goddard

Grief & Special Topics

• You’re Not Crazy, You’re Grieving by Dr. Alan Wolfelt
• The Wilderness of Suicide Grief: Finding Your Way by Dr. Alan Wolfelt
  His work in grief is outstanding. I hope I have the opportunity to meet him someday and hug this man.
• Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying by Maggie Callanan and Patricia Kelley (I love this book)