Integration & Support

 Most clients report feeling relaxed, lighter, or more centered after Trimatri® Reiki, an Akashic session, or a remote healing event. Every experience is different, and you may need a little time to integrate.

After Your Session or Healing

A few simple ways to support yourself:

1. Hydrate Drink plenty of water and consider adding electrolytes.
2. Have a Nourishing Meal Eating afterward can help you feel more grounded. Listen to what your body is asking for.
3. Use Salt An Epsom salt bath or foot soak can be a relaxing way to support integration.
4. Spend Time in Nature A walk outside or a few quiet moments near trees can help you reset.
5. Listen to Your Body You may feel relaxed, energized, emotional, tired, or completely normal. Rest, move, and give yourself a little extra space as needed.

 Welcome to the library of favorite books, healing tools, and supportive resources. Whether you're looking for inspiration, spiritual insight, or practical guidance, I hope you find something here that speaks to your heart.

Most of these books can easily be found on Amazon.

Energetic Boundaries
Cyndi Dale

The Shaman’s Guide to Power Animals
Lori Morrison

One of my favorite reference books for animal signs and symbolism. I use it so often that it stays right on my desk.

Conversations with the Zs: The Energetics of the New Human Soul
Lee Harris

Book Two is my favorite in this series.

Walking in Light: The Everyday Empowerment of a Shamanic Life
Sandra Ingerman

Sandra is a wonderful shamanic teacher. I also recommend her courses through The Shift Network.

Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul
Karen Frazier

A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration
Melissa Feick

Brave Intuitive Painting: Let Go, Be Bold, Unfold
Flora Bowley

The Psychic Pathway: A Workbook for Reawakening the Voice of Your Soul
Sonia Choquette

365 Days of Tao: A Daily One-Page Guide to the Tao Te Ching for Simplicity, Stillness, and a Calmer Life
Dae Lee

The Power of Awareness
Neville Goddard

You’re Not Crazy, You’re Grieving
Dr. Alan Wolfelt

The Wilderness of Suicide Grief: Finding Your Way
Dr. Alan Wolfelt

His work in grief is outstanding. I hope I have the opportunity to meet him someday and hug this man.

Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying
Maggie Callanan and Patricia Kelley

I love this book!