The Karuna Life™ Classes & Events

 Date: Thursday September 18,  2025 

Time: 6:30PM
Clintonville Books

 286 N High St, Columbus, OH 43202
Cost: free to attend 

Event Details
I’d love for you to join me for a special evening of connection, conversation, and insight as I share from my memoir, Soul Walk: The Unexpected Gifts of Grief and Connection to Those in Spirit.

This event will feature an Author Panel on Healing Through Grief, where we’ll explore meaningful ways to navigate loss, how to support others on their journey, and the unexpected gifts that can emerge from grief. Together, we’ll share stories, tools, and gentle reminders that even in heartbreak, we are not alone.

This event is free but space is limited. Reserve your spot by clicking below...

ONLINE // PRIVATE 1:1 TRIMATRI REIKI™ LEVEL 1
(via Zoom – 1-Day Class + Trimatri Reiki™  Attunement)

Learn to perform Reiki on yourself, family, friends, pets—and more—through a private, one-on-one class designed just for you. Perfect if your schedule is hectic or you don’t want to wait for the next group training.

1:1 Sessions are great because you get one on one guidance - meaning we also cover what Spirit wants you to know as a student during class. It's what makes it unique and the training day go by fast!  

You'll receive:

• A 50+page manual (pdf that you can print) 
• Live Training with Gina
• Trimatri Reiki Attunement
• Certificate of Completion

 Classes typically run 9 AM–3:30 PM or 1 PM–7:30 PM (EDT) weekdays or weekends. Alternate time zones accommodated when possible.

 ✨ Your Reiki journey can begin as soon as you’re ready—let’s create a training experience that meets you exactly where you are. 

 Here's a few things that I'm working on right now...

• Mentorship Program -launching this Fall. Email me if interested. 

• Medical Reiki - now available

• Insight Timer Meditations

• Private 'Soul Walks' (Columbus Ohio) Take a walk with me for  intuitive guidance + clarity. Spots will be limited. 

💫NEW!💫 

In person sessions available at: 

 NaCL Salt Spa 

1472 E US Hwy 36 E, Urbana, OH 43078 

🗓️  Now Scheduling in person sessions in Urbana:

• Saturday November 8
• Saturday December 6 

(these fill up fast - please join the wait list to be the first to know about additional openings or cancellations)

Energy Reset: Gentle Movement for Wellness  (Beginner QI Gong)

(workshops and classes)

Offered at Tranquility Salt Cave in Worthington and other local venues

Discover the transformative power of gentle movement and mindfulness in our Mindful Movement sessions—beginner-friendly qigong designed for all bodies and all ages. Whether you’re brand new or seeking a nurturing approach, these practices help you reconnect with your body and spirit.

 What is Qigong?
Through flowing, low-impact movement, focused breathing, and present-moment awareness, Qigong wakes up the body’s natural energy and calms the nervous system. The basics are simple and accessible—you don’t need prior experience or extra flexibility. 

In my Mindful Movement sessions, we practice easy patterns you can take home. It’s less about perfection and more about gentle, consistent practice—often described as a kind of “moving meditation.”  Qi Gong movements are helpful to decrease stress and promotes longevity as we age!

Come experience the grounding energy of mindful movement, breath, and community. These sessions are a gentle invitation to restore your body, calm your mind, and reconnect with what matters most.

Offered as a workshops and class series.