Welcome to The Karuna Life Podcast—a soulful space for slowing down, turning inward, and living from the heart with your intuition leading the way.
Hosted by spiritual teacher, energy healer, and author Gina Kitzmiller, this spiritual podcast explores intuition development, spiritual awakening, and energetic alignment. Whether you're navigating an unexpected chapter, connecting with Spirit, or learning to trust your inner voice, you'll find wisdom, encouragement, and support here.
We’ll also wander into adjacent topics that support a whole, human life—creativity, seasonal living, nervous system care, relationships, mindful business, and more.
Each episode is an invitation to breathe, trust your inner guidance, and remember that a gentle life can still be a powerful one.
New episodes release regularly on Apple Podcasts, Spotify, and all major platforms. We recently started to added videos on You Tube - which we are really excited about.

What are you taking for granted?
In this episode of Intuitive Notes, Gina explores perspective, presence, and the quiet ways we can move through life on autopilot. The episode also includes an intuitive message for anyone questioning whether it’s time to give up on a dream.
I share full conversations on YouTube—often with fewer edits than the audio—so you can catch every insight, nuance, and a occasional belly laughs.
New episodes are released about every two weeks.
Eckhart Tolle
The Karuna Life® / Gina Kitzmiller
Connected at Heart - All are one